Individual Counseling

This private practice is for adults who are struggling with various challenges that affect their mood and ability to live an authentic life of meaning and purpose. The goal of individual therapy is to help clients make connections for growth and engage in actions that align with their values and empower them to make positive change however possible. Each individual has their own strengths, values and purpose in this world; we hope to empower people to be able to better connect, act on and utilize their personal resources. 

Meet our Therapist

Diversity in people and challenges


We specialize in helping those struggling with or hoping to address:

Anxiety
Depression
Complicated Life Transitions
Self-Esteem/Image Conflicts
Relationship Issues
Impacts of Cultural/Racial Conflict
School/Work Challenges and Conflicts

See Payment/Insurance Details

Schedule a free phone consultation

We would love to hear from you. You can use the contact form via the link below or the contact information listed at the bottom of the page.  

contact us