I am a clinical social worker licensed in Massachusetts.
I earned my bachelor’s degree in Psychology from the College of the Holy Cross and my Master’s degree in Social Work from Simmons University.
I have extensive experience supporting adults navigating anxiety, depression, grief, and major life transitions, often connected to family or relationship challenges, housing instability, financial stress, work or school pressures, or immigration-related experiences.
In my current practice, I specialize in working with adults experiencing anxiety, depression, racial and cultural identity concerns, family and relationship difficulties, work or academic stress, self-esteem challenges, grief, and caregiver stress. I help clients increase self-awareness, manage difficult emotions, and reconnect with their strengths.
As a Latina clinician, I value culturally responsive care and am deeply committed to creating a therapeutic space that affirms and respects people of all identities and cultural backgrounds. I strive to ensure that clients feel seen, understood, and supported throughout the therapeutic process.
I can provide therapy in both English and Spanish.
An Affirming, Collaborative Space for Healing and Growth
In sessions, I work to create a supportive, respectful, and nonjudgmental space where you feel safe, seen, and empowered to grow. I value collaboration and view therapy as a shared process grounded in trust and curiosity. This work is especially helpful for clients who feel overwhelmed, stuck in patterns of self-doubt, or disconnected from themselves.
My approach is tailored to each client’s needs and draws from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness-based strategies, narrative therapy, solution-focused therapy, trauma-informed care, and emotional regulation and distress tolerance techniques.
Therapy offers space to slow down, understand patterns, and develop skills that support meaningful and sustainable change. Together, we work to identify your strengths, build practical tools for navigating life’s challenges, and deepen awareness of the connection between your mind and body so you can move forward with greater clarity and confidence.