Therapy Services

Authentic Care Counseling provides therapy for teenagers (14+) and adults who are facing various challenges that impact their mood and ability to live an authentic, meaningful life.

Through individual therapy, we help you gain insight, strengthen connections, and take meaningful actions aligned with your values. We believe that everyone possesses unique strengths and a purpose. Our goal is to empower you to recognize, access, and build upon your inner resources to create positive, lasting change that will continue beyond therapy sessions.

Whether you’re looking to process grief, explore your identity, or find tools to navigate the challenges of life and relationships, we are here to help. Together, we can work toward self-understanding, self-love, and a sense of belonging, all while empowering you to define what thriving looks like for you.

we are in-network with these insurance providers

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Diversity in People and Challenges

At our Massachusetts therapy practice, we recognize and celebrate the uniqueness of every individual we work with. We can help you…

Group of multi-cultural people connecting; Therapy Services in MA

Find your footing in the midst of chaos
Feel less stuck or lost
Clarify your inner voice, values and goals
Focus on what you can realistically control
Feel more comfortable in your environment, and with your family/friends/partner
Manage anxiety, overwhelm or negative thoughts and focus less on the worst case scenario
Build confidence and trust in yourself